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Training Zones

Huge Functional Zones

Huge Functional Zones

Functional Training Zones are important to have in any health club. Here at GO Health Clubs, we place a lot of pride in these training zones, keeping them well stocked, clean and organised at all times. 

When you're working out in a Functional Training Zone, you'll find that it's packed full of free weights; including medicine balls and kettlebells. We like to ensure that you have the equipment and the space to complete a full functional workout at GO Health Clubs. 

If you're interested in enhancing your functional fitness, make sure that you check out our pricing options by clicking here

Click here to view our article, 3 Basic Functional Training Drills For Beginners

 

Powerlifting Racks

Focusing on strength? No worries. Our clubs all boast Hammerstrength Powerlifting Platforms/Squat racks within their weights area. We're hoping that these bad boys can help you continue to better those PBs. 

Our weights areas are safe and inviting, featuring the best equipment, loads of weight plates and Exercise Professionals with real powerlifting experience. 

If you're interested in making use of our Hammerstrength Powerlifting equipment, make sure that you check out our pricing options by clicking here.

You might also want to contact one of our Exercise Professionals if you need help to reach your strength goals. 

Powerlifting Racks
Peloton Studios

Peloton Studios

Cycle your heart out in a GO Health Clubs Peloton Studio today! Our Peloton studios host a variety of spin classes, including Les Mills SPRINT and RPM. When we're not running classes, you have full access to these bikes so that you can challenge yourself by completing your own spin circuit. 

If you're interested in trying one of our group fitness classes, be sure to check our group fitness timetable by clicking here

Massive Strength Zones

Get access to all the best strength equipment, including free weights, pin-loaded weight machines, several benches, powerlifting racks. 

If you're interested in taking advantage of our huge range of strength equipment and machines, make sure that you check out our pricing options by clicking here

Massive Strength Zones
Cardio Zones

Cardio Zones

Our Cardio Zones have been designed with entertainment in mind. With huge TVs, crowdDJ access and the best machines in the industry, you'll be fitter, faster and stronger in no time.

If you're interested in checking out our cardio zones throughout our six massive clubs, make sure that you check out our pricing options by clicking here

Arena Fitness MMA

Our MMA-style training is completely non-contact, builds confidence and gets you fighting fit in a non-intimidating and enjoyable format.

You’ll lose body fat and gain strength, endurance, flexibility and coordination. Our classes can be taken by beginner, intermediate or advanced level members.

You can learn more about Arena's HIIT training inspired by MMA, by visiting their website arenafitnessmma.com.au

Arena Fitness MMA
Yogabox Studios

Yogabox Studios

Yogabox studios feature Hot Yoga, Pilates, Barre and more. Featuring Far Infrared (FIR) Heating due to its enhanced therapeutic benefits.

Disconnect yourself from your busy lives and embrace your inner yogi. Be present, do your best, leave stronger.

You can learn more about Hot Yoga, Pilates and Barre at Yogabox by visiting their website yogabox.com.au

Go Health Clubs

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