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Fit Tips - View Them Now!
  • 12 Days of Fitmas: Day 11 Active Abs

    12 Days of Fitmas: Day 11 Active Abs

    On the 11th Day of Fitmas Jacquie & Vanessa gave to me...

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  • 12 Days of Fitmas: Day 10 Upper Body Blast

    12 Days of Fitmas: Day 10 Upper Body Blast

    On the 10th Day of Fitmas Jacquie & Vanessa gave to me...

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  • 12 Days of Fitmas: Day 9 Full Body Force

    12 Days of Fitmas: Day 9 Full Body Force

    On the 9th Day of Fitmas Jacquie & Vanessa gave to me...

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  • 12 Days of Fitmas: Day 8 Abs, Butts & Thighs

    12 Days of Fitmas: Day 8 Abs, Butts & Thighs

    On the 8th Day of Fitmas Jacquie & Vanessa gave to me...

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  • 12 Days of Fitmas: Day 7 HIIT

    12 Days of Fitmas: Day 7 HIIT

    On the 7th day of Fitmas Jacquie & Vanessa gave to me...

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  • 12 Days of Fitmas: Day 6 Full Body

    12 Days of Fitmas: Day 6 Full Body

    On the 6th day of Fitmas Jacquie & Vanessa gave to me....

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12 Days of Fitmas: Day 11 Active Abs
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12 Days of Fitmas: Day 10 Upper Body Blast
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12 Days of Fitmas: Day 9 Full Body Force
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12 Days of Fitmas: Day 8 Abs, Butts & Thighs
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12 Days of Fitmas: Day 7 HIIT
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12 Days of Fitmas: Day 6 Full Body
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12 Days of Fitmas: Day 5 Go Go Gadget
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12 Days of Fitmas: Day 4 Ab Blaster
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12 Days of Fitmas: Day 3 Clean Cardio
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12 Days of FItmas: Day 2 Intensity Burn
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12 Days of Fitmas: Day 1 Booty Burn
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How To Use Gym Equipment: Foam Roller
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Skinny Banana & Berry Muffins
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Bosu Ball Workout
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Vege and Feta Frittata
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How To Use Gym Equipment: Leg Extension Machine
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Kettlebell Glutes Circuit
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The best glute exercises using only dumbells
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