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Success Stories

Denham's Story

Electrical Engineer by day, and fitness model by night! Read More

Denham - Success Story
Denham

Steph's Story

Former Ballerina, Steph, now prefers deadlifts and squats to pirouettes! Read More

Steph - Success Story
Steph

James's Story

James has lost a whopping 26kgs! Read More

James - Success Story
James

Ellen's Story

Ellen Mother of four can't live without her daily dose of Group X! Read More

Ellen - Success Story
Ellen

Ashlea 's Story

Ashlea has lost a whopping 42kgs! Read More

Ashlea  - Success Story
Ashlea
Live Life Go Blog
  • How Many Group X Classes Should I Do Per Week?

    How Many Group X Classes Should I Do Per Week?

    For best results it's best to mix up your workout schedule and make sure you're keeping it interesting and fun by doing a mix of cardio, strength, mind/body and HIIT classes.

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  • 10 Ways Junk Food is Slowly Killing You

    10 Ways Junk Food is Slowly Killing You

    Is the food that we eat every day slowly killing us? That depends on what you eat. If you're a junk food junkie then we have some bad news for you...

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  • 6 Group Fitness Myths, Busted

    6 Group Fitness Myths, Busted

    In the world of fitness, many myths and half-truths abound. Here are 6 common group fitness myths busted!

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  • Is Cardio Bad For You?

    Is Cardio Bad For You?

    Are your cardio workouts useless? Find out here...

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  • Ditch the Cane Sugar! Here’s Our Top Picks for Natural Sugar Alternatives

    Ditch the Cane Sugar! Here’s Our Top Picks for Natural Sugar Alternatives

    Are you looking for a natural sweetener that still has that sweet taste that you love? Here's our top 8 picks for the best natural sweeteners out there!

    Read More
  • Sculpt Your Body with Barre

    Sculpt Your Body with Barre

    Do you want a long, lean and toned body? Bare Attack will give you a sculpted dancer's body... and it's coming to Go Health Clubs in June!

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