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Success Stories

Denham's Story

Electrical Engineer by day, and fitness model by night! Read More

Denham - Success Story
Denham

Steph's Story

Former Ballerina, Steph, now prefers deadlifts and squats to pirouettes! Read More

Steph - Success Story
Steph

James's Story

James has lost a whopping 26kgs! Read More

James - Success Story
James

Ellen's Story

Ellen Mother of four can't live without her daily dose of Group X! Read More

Ellen - Success Story
Ellen

Ashlea 's Story

Ashlea has lost a whopping 42kgs! Read More

Ashlea  - Success Story
Ashlea
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Live Life Go Blog
  • "I Tricked My Brain Into Eating Less!"

    Follow our 6 Jedi mind tricks for portion control and you’ll feel full even when you’re eating less.

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  • Ditch the Red Bull! Hit the Roof with These 7 Healthy 3PM Pick-Me-Ups

    Ditch the Red Bull! Hit the Roof with These 7 Healthy 3PM Pick-Me-Ups

    Do you always feel tired? Bad snacking decisions are probably to blame. Follow our smart snacking tips to keep your energy levels high throughout the day!

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  • The Epic Meal Plan That Turned Dwayne Johnson Into Hercules

    The Epic Meal Plan That Turned Dwayne Johnson Into Hercules

    When it comes to building a body worthy of the Gods, nutrition is EVERYTHING. Here's the 6 month meal plan that turned The Rock into Hercules!

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  • 4 mindset shifts to help your new year’s resolutions last

    4 mindset shifts to help your new year’s resolutions last

    Things get busy, you start to get stressed out, you over commit your schedule and before to long you’re too tired to get to the gym, you’re buying your lunch out every day; and breakfast – well ain’t nobody got time for that. If you’re at this stage, let’s nip in the bud before Easter rolls in shall we?

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  • Abs: Tone & Tighten

    Abs: Tone & Tighten

    Tone your tummy before Summer! Use our Abs circuit to combine your strength and cardio training to maximise your results

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  • I do it Standing up

    I do it Standing up

    Standing desks are all the rage at the moment, but what's it like to stand up while you work? And is it good for your health and fitness? Luke Brown, Go Health Clubs Digital Brand Manager has been giving the standing desk a road test for the last 6 months.

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