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Success Stories

Denham's Story

Electrical Engineer by day, and fitness model by night! Read More

Denham - Success Story
Denham

Steph's Story

Former Ballerina, Steph, now prefers deadlifts and squats to pirouettes! Read More

Steph - Success Story
Steph

James's Story

James has lost a whopping 26kgs! Read More

James - Success Story
James

Ellen's Story

Ellen Mother of four can't live without her daily dose of Group X! Read More

Ellen - Success Story
Ellen

Ashlea 's Story

Ashlea has lost a whopping 42kgs! Read More

Ashlea  - Success Story
Ashlea
Live Life Go Blog
  • Why GO?

    Why GO?

    GO Health Clubs are a little bit different to other Health Clubs. Come and check out the several reasons why we love being different: like the fact that we are constantly upgrading our facilities to stay one step a head of the game.

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  • The 5 Best Glute Exercises According To Aleks

    The 5 Best Glute Exercises According To Aleks

    Personal Trainer Aleks from GO Health Clubs Browns Plains walks us through how she tones and tightens her glutes with a full on glute workout.

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  • Get Started With Functional Fitness

    Get Started With Functional Fitness

    Only complete this workout if it is within your ability, and if you have an exercise professional present. 1. Single arm squat and press w/torsonator – 12 reps each side 2. Single arm lunge and press w/torsonator – 12 reps each side 3. Lateral lunge w/ torsonator – 12 reps each side 4. Reverse cable woodchops – 12 reps each side 5. Single arm cable lunge and press – 12 reps each side

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  • Body Weight Workout With Vanessa

    Body Weight Workout With Vanessa

    Vanessa Lee The Sculpting PT shows us folk at Go Health Clubs how a real body weight workout is done. Check it out!

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  • The Ultimate Motivation Hack

    The Ultimate Motivation Hack

    Motivation comes from having purpose. What is your goal? Why do you want to get into great shape? Take a minute to really uncover the reason that you want to be fit and healthy.

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  • Hate Cardio? Here's the good news...

    Hate Cardio? Here's the good news...

    Hate the C-word? That's okay, we have some good news for you...

    Read More

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