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Success Stories

Denham's Story

Electrical Engineer by day, and fitness model by night! Read More

Denham - Success Story
Denham

Steph's Story

Former Ballerina, Steph, now prefers deadlifts and squats to pirouettes! Read More

Steph - Success Story
Steph

James's Story

James has lost a whopping 26kgs! Read More

James - Success Story
James

Ellen's Story

Ellen Mother of four can't live without her daily dose of Group X! Read More

Ellen - Success Story
Ellen

Ashlea 's Story

Ashlea has lost a whopping 42kgs! Read More

Ashlea  - Success Story
Ashlea
Live Life Go Blog
  • 8 Post-Dinner Snack Busting Strategies

    8 Post-Dinner Snack Busting Strategies

    Working out and eating right go hand in hand. If you snack all the time then you’re putting yourself in a position where the hard work you put in at the gym is being sabotaged by your eating habits.

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  • Are Boot Camps Dead?

    Are Boot Camps Dead?

    Has the boot camp trend run its course? Now that the popularity of these workouts is starting to fizzle out, we have to ask… are boot camps dead?

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  • Unlock Your Motivation With This Simple Hack

    Unlock Your Motivation With This Simple Hack

    Motivation comes from having purpose. What is your goal? Why do you want to get into great shape? Take a minute to really uncover the reason that you want to be fit and healthy.

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  • How Many Group X Classes Should I Do Per Week?

    How Many Group X Classes Should I Do Per Week?

    For best results it's best to mix up your workout schedule and make sure you're keeping it interesting and fun by doing a mix of cardio, strength, mind/body and HIIT classes.

    Read More
  • 10 Ways Junk Food is Slowly Killing You

    10 Ways Junk Food is Slowly Killing You

    Is the food that we eat every day slowly killing us? That depends on what you eat. If you're a junk food junkie then we have some bad news for you...

    Read More
  • 6 Group Fitness Myths, Busted

    6 Group Fitness Myths, Busted

    In the world of fitness, many myths and half-truths abound. Here are 6 common group fitness myths busted!

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