12 Days of Fitmas: Day 9 Full Body Force
Walkouts x 20
Morning Glories x 20
Push-ups x 20
VTW's x 20
Toe Tap Plank x 20
X 3 ROUNDS
Fitness Disclaimer: Please seek medical advice prior to attempting this workout/movements.
- 4 Mindset Shifts To Make Your Resolutions Last
- 8 Common Weight Loss Mistakes: Corrected
- Ditch Your Chair And Run TEN Marathons
- Hate Cardio? We Have Some Good News...
- Get Started With Functional Fitness