Zumba Toning learn how to use lightweight, maraca-like Toning Sticks to enhance rhythm and tone all their target zones, including arms, abs, glutes and thighs. Zumba Toning is the perfect way for enthusiasts to sculpt their bodies naturally while having a total blast.

Duration: 30 minutes
Type: Dance inspired cardio
Intensity: Moderate to high
Results: Burning calories to tone, shape and improve co-ordination