Gym Ignition is about getting you started on the right foot, so you succesfully achieve attendance milestones (as outlined in our Maltz Principle theory).

Gym Ignition sessions, delivered by our Spark Trainers, will teach you about our fitness services and how to get started at Go Health Clubs successfully.

Some of the items you will cover in your Gym Ignition include:

• Cardio training overview
• Strength training overview
• Group eXercise overview
• Personal training/Spark Training overview
• Gym etitiquette