GO Results Personal Training

Go Results is a world class personal training system designed around results. GO Results incorporates industry leading fitness software, motivational training techniques, dietary advice, outdoor personal training & lifestyle packages.

Go Results Accelerator Pack
Go Results Body Overhaul
Go Results Lifestyle Packages
Virginia Personal Trainers
Beenleigh Personal Trainers
Browns Plains Personal Trainers
Bootcamp 

Make no mistake, Accelerator™ will get you there faster. It's about more focus, more attention, more motivation and more intensity.   Accelerator ™ is a series of three Go Results™ personal training sessions, starting with a tailored needs analysis to assess where you're at. After your first two workouts you and your personal trainer will decide on the direction of your customized program and Accelerator ™ exercise calendar (Calendar coming soon).

Other GO Results services include:


 

STARTS MARCH 6, 2010

The Body Overhaul is an inspiring 12 week training program that is likely to change your life forever. Body Overhaul incorporates a 'Biggest Loser' style format including nutritional guidance & regular testing.

All participants in this years Body Overhaul have the chance to be nominated for the right to a FREE Certificate 3 and 4 in Fitness Training Course from our Major Sponsor, Onfit Training College.

This award is an encouragement award and will be given to the nominee that displays the most passion an effort towards the 12 Week Body Overhaul.

Body Overhaul Schedule (typical - may vary from club to club)

WEEK    Event Date Event
Pre         March 6^th              1^stweigh and measure & photos
Week 1   March 11^th or 12^th Intro, Questionnaires, Goal Setting
Week 2   March 18^th or 19^th Nutrition, Calories & Supplements
Week 3   March 25^th or 26^th GI & Meal timing
Week 4   April 1^st                Group training
Week 5   April 10^th              2^nd Weigh and measure
Week 6   April 15^th or 16^th   Lets go shopping
Week 7   April 22^nd or 23^rd   Eating out & fad diets
Week 8   April 29^th or 30^th    Group training
Week 9   May 8^th                 3^rd Weigh & Measure
Week 10 May 13^th or 14^th      Motivation Seminar
Week 11 May 20^th or 21^st    Group training
Week 12 May 29^th               Final weigh, measure & photos
Post        Date TBA              Dinner & awards presentation

The above is Beenleigh and Browns Plains Schedule

Download Virginia's_body_overhaul_schedule.pdf (152.7 KB)

Costs & Prizes
Body Overhaul Entry is $229 and includes all of the above support plus free training shirt, training manual & Awards Night dinner.

We already have some great prizes at each club, but we will finalise this March 2.

FOR MORE INFORMATION, PLEASE CONTACT 1800 GO HEALTH

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Go Health Clubs has identified four main health and fitness goals that people desire in their life. In conjunction with our H.A.L.I software, Go Results Lifestyle Packages give you a tailored personal training and lifestyle schedule to fast-track your goals... They are the definitive passport to creating the new you!

Go Results Lifestyle Packages are not just personal training, they also include guidance and education on:

Nutrition
Lifestyle systems
Eating out
Supplements
Training outside your PT sessions

The Four Go Results Lifestyle Packages are:

1. New You – discover the person underneath

Large scale weight reduction and muscle toning

2. Healthy Life – live longer, live stronger

Heart, Diabetes and general health management

3. Beach Body – uncover the inner beauty

Target specific muscle toning with a beautifying finish!

4. Strong and Lean – Bring your inner strength to the outside

Increase of lean muscle mass and strength

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GO RESULTS PERSONAL TRAINERS

 
Virginia Personal Trainers

Beenleigh Personal Trainers

Browns Plains Personal Trainers

URGENT: MORE TRAINERS REQUIRED FOR BROWNS PLAINS OPENING FOR MID NOVEMBER - CLICK HERE FOR MORE DETAILS

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