GO Kids Fun Fitness (HERO CLUB)

Go Kids a great opportunity to support your children in their health goals, as well as you setting the right example by exercising at the same time.

Fun Format
Classes are fun, but non competitive. They also are educational in the sense that they show your child (or young adult) correct exercise technique and devlop key motor skills for the younger ones.

GO kids is not only fun, but it also is an opportunity for your child to meet people in similar age groups.

Pricing
GO Kids classes are FREE for Virginia Member's children and Beenleigh Foundation Members.

GO Kids is available for casual usage at $5.50 per visit or $45 for 10 Visit Pass.

Go Kids Timetables

Please click on the below GO Kids timetable for more information:

The following timetables commence June 1, 2009.

Download Go Kids_& Group Fitness Timetable_Virginia Oct_09.pdf (292.1 KB)

Download Go_Kids_Timetable_Beenleigh Oct 09.pdf (295.9 KB)

Download Go Kids & Group Fitness Timetable Nov 16 09_new.pdf (335.9 KB)

GO Kids Schools Program

Are you a school and would like to know more information about our GO Kids School's program, download the document below:

Download Go_Kids_Schools_Presentation.pdf(300.9 KB)
 

Go Kids classes include:

A class to shape the fitness heroes tomorrow! A focus on ball skills, circuit training and developing motor skills through variety of fun, interactive and team activities. Reach your 5 goals to move onto the next level! (Ages 2 to 5).

45 Minutes of adrenalin pumping fun. Punch it on the boxing bag, power on the rower or go crazy on the cosmic bike. An exhilarating cardio workout matched to awesome
music! (ages 6 to 14)

A pre-Cosmic Cardio workout for younger heroes (ages 4 to 8)

For the adolescents who want to burn some calories or boost there fitness in a big way. This is a high intensity spin bike cardio workout in our funky, dedicated spin room. Don’t expect them to have enough energy to tidy there room after this one! (Ages 6 to 14)

A pre-Villian Attack workout for younger heroes (ages 4 to 8)



A high intensity cardio spin cycle class that will focus on leg power, mental toughness and endurance. A 30 minute class (Virginia), 45 mins (Beenleigh) not for the faint hearted! (8+ years and older. Height restrictions apply).

A fun choreographed dance class teaching you all the moves to get you out of tight situations! Participants work towards different hero dance levels as their skills develop. This is a combined ages class – will be subject to class numbers and ages. (Min. age 6 years).

A 45-minute class designed to help shape the budding weightlifters of tomorrow. Based on the super popular Les Mills' BODYPUMP ™ classes – SUPERPUMP will definitely be a hit with the “maximum muscle” heroes of tomorrow! Starts October 21, 2008. (Age and weight dependent. (Ages 12 to 15.)

A combination class of the above great Go Kids classes. Ages 5 to 12.

Click here for creche details
 

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