12 Days of Fitmas: Day 5 Go Go Gadget

12 Days of Fitmas: Day 5 Go Go Gadget

Frog Jumps x 20
Side Lunges x 10 per leg
Crab Walks x 20
Spinal Balance x 10 per side
Plank with Knee Tucks x 10 per side
X 3 ROUNDS

  

Fitness Disclaimer: Please seek medical advice prior to attempting this workout/movements.

Tags: Fitness, Workouts, Online, Christmas

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