12 Days of Fitmas: Day 4 Ab Blaster

12 Days of Fitmas: Day 4 Ab Blaster

3 Rounds 30 sec each exercise
Scissor kicks
V-Up cross crunches
Lying leg circles
Swimmers
Plank jack

 

 Fitness Disclaimer: Please seek medical advice prior to attempting this workout/movements.

Back to Listing

Comments


Subscribe to view a GO functional workout! It's FREE + great for beginners!