12 Days of Fitmas: Day 3 Clean Cardio

12 Days of Fitmas: Day 3 Clean Cardio

High Knee Runs x 20
Kick backs x 20
Plyometric lunges x 20
Jump Squats x 20
Mountain Climbers x 20
X 3 ROUNDS

 Fitness Disclaimer: Please seek medical advice prior to attempting this workout/movements.

 

Tags: Fitmas, Christmas, Workouts

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