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Additional Classes
AB blaster
Give your Abs a workout in this half hour guaranteed to BLAST your Abs and increase your core strength. Click here for more information.
yoga
Will make you sweat, laugh and do more for your health, body and overall well-being than you ever imagined! Click here for more information.
Go Circuit
Utilising all of your muscle groups, this class will help you tone and shape your body through a variety of exercises and movements. Click here for more information.
Pilates
The foundation of this workout is core strength, flexibility and postural awareness. Develop strong, long, lean muscle. Click here for more information.
Zumba
The Zumba Fitness-Party is a one-of-a-kind, Latin-inspired, dance fitness workout set to sexy, high energy Latin and international music. Click here for more information.
Zumba Toning
Learn how to use lightweight, maraca-like Toning Sticks to enhance rhythm and tone all their target zones, including arms, abs, glutes and thighs. Click here for more information.
